Recording of a Gentle Class 45mins

Service Description

Enjoy this gentle class in the comfort of your own home when you wish. Roll out your mat and find a comfortable space. Have your blanket ready for Savasana at the end and maybe some cushions handy. It's approximately 45 mins of gentle yoga; working on the hips and shoulders moving through floor based work and a few standing postures. On receiving your purchase I will email you the recording over to enjoy in your own time. Once purchased each recording will be accessible for at least two weeks and there will be a new recording available from Thursday each week. Booking this recording should be similar to booking a class, just click the link and follow the instructions. As always let me know if you have any queries.